Garden Vegetable Risotto

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Fava beans have very few calories and yet provide many valuable minerals, such as potassium, calcium and magnesium. They also contain important dietary fibres for good digestion. Consequently, they form an important part of a well-balanced diet for vegetarians. Trek’n Eat’s Garden Risotto is a great alternative to the conventional rice-based risotto originating in Northern Italian cuisine. This Trek’n Eat risotto version owes its pleasant bite to crunchy garden vegetables, such as carrots, tomatoes, peas and onions

Net weight: 150g. After added water: 640g

Nutrition Per 100g Per Meal
kJ/kcal 1865/445 2797.5/667.5
Protein 19g 28.5g
Fat 23g 34.5g
- of which saturated fatty acids 11g 16.5g
Carbohydrates 37g 55.5g
- of which sugar 2.9g 4.35g
Fibre 8.8g 13.2g
salt 4.6g 6.9g